Welcome to Alegra Atelier
A Path to Living Well
Welcome to Alegra Atelier, where we're passionate about guiding you towards your optimal wellness, unlocking a pain-free existence, and enhancing your mobility for a vibrant lifestyle.
At Alegra Atelier Studio, your journey is unique, just like you. We tailor our approach to your individual needs, ensuring an experience that's unparalleled.
Discover the multitude of benefits awaiting you: from increased strength, flexibility, to improved posture, our method offers transformative results. Age, fitness level, or any other factor is no barrier to your progress with us.
RETIRO
About Alegra El Mann
Yoga for the Soul
Welcome to Atelier de Movimiento! I'm Alegra El Mann, a movement expert and yoga instructor. I specialize in helping people alleviate back and joint pain, and I teach various yoga disciplines. As a lover of movement, I believe that every person should lead an active lifestyle to feel happier, more inspired, and healthier. Let's move forward together!
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Testimonials
Experiencias de Alegra Atelier
I leave with... A heart full of joy, peace, reunited friendships, new friendships, reaffirmed knowledge, new knowledge...
I leave with deep respect and reiterate my admiration for you, dear teachers, for your professionalism, attention to detail, and consistent quality.
I leave with the excitement of applying what I've learned to improve and grow as a woman and as a person.
I love you all!!! And I admire you!!! I can't wait for the next one.
Thank you for everything,
SILVIA
Today I leave with a deep sense of respect and admiration for someone who seeks and shares a heart for enjoyment, self-building, and who never ceases to amaze me with the ability you have, Ale, to convey to all of us that the important thing is this ability that you possess...
I declare you a "source".... Thank you for giving us a little bit of all this.
RENEE
I leave with a profound experience of energy, sisterhood, and female camaraderie. You are a generous woman in your manner and knowledge. It has been a unique pleasure, not only to be with you but also to meet other women and be myself without filters or pretensions. Thank you for everything.